An Eclectic Approach to Psychotherapy
Our approach to therapy? Eclectic and holistic. We seek to understand the many layers of your humanity. We strive to honour your diverse experiences, unique challenges and remarkable (yet sometimes unrecognized) strengths. As we learn more about you and your goals, we tailor our therapeutic interventions to best support your growth. We love to incorporate elements of cognitive behaviour therapy, mindfulness, emotion-focused therapy, internal family systems therapy, dialectical behaviour therapy, as well as trauma-informed therapy (EMDR & brainspotting). Our diverse team of psychotherapists and social workers bring with them a variety of skills, training, and education, ensuring we can find a clinical approach to suit the unique needs of each client.
Empowering, Nurturing, Evidence-Based, Honest,
Client Centred Care
At TWC, our motto is “making purpose out of pain.” Why? Because we believe that while painful experiences are inevitable, we have the power to control whether we allow our pain to shape and define us. Our team is deeply committed to empowering each client to make sense of their pain so that they can move forward with their life. A warm, nurturing place to safely reconcile one’s current struggles or pains from the past is what we provide. Our core services include individual counselling, couple’s counselling, child and youth therapy, and family therapy.
“Each of us experience hardships that truly test our emotional, mental and relational capacity. It can be incredibly challenging to not allow these moments to define us, but rather, to see in them the potential for growth. That’s why we created TWC. To be a source of support and provide hope, regardless of the season people find themselves in. ”
Empowering Change
Toronto Wellness Counselling is a full-service counselling clinic on a mission to provide effective mental healthcare for Toronto residents. TWC is a female-run collective, founded by certified social worker and professional speaker Amy Deacon. Amy is dedicated to providing her clients and audiences with powerful coping strategies that leave them more informed, motivated, and empowered than ever before.
